Individual Consultations

Nutrition Clarity Call

Not sure where to start? Get expert advice without any pressure.

Ideal for those who are unsure of how they are nutritionally or those who just want a clearer guide of how to nourish themselves for better health. 

What’s included:

✅ In-depth nutritional assessment

✅ Personalized guidance tailored to your health condition

✅ Bring your blood test, food log, or doctor’s referral, if any

✅ Get a clear action plan you can use immediately

⏳ 45-60 minutes/ session

Nutrition Focus Package – 2 Sessions

For when you need expert guidance on a specific concern

This 2-session package is perfect for those who want targeted, practical support for a specific concern.

Ideal For:

  • New diagnosis
  • Weight or symptom check-ins without committing to long-term coaching
  • Self-starters who just want to make sure they’re on the right track
  • Post-consult follow-up from your GP or specialist
  • Recovery support (post-cancer, post-surgery, post-infection)

What’s Included:

✅ 1x Initial Consultation (45-60 min)

✅ A deep dive into your medical history, food habits, lifestyle, and goals

✅ 1x Follow-Up Session (20-30 min)

✅ Progress check, fine-tuning, Q&A, and next steps

6-Week Health Reset Coaching

For adults managing chronic health conditions who want real-life nutrition support

No strict diets. No shame. Just clear, tailored support to help you eat better — at your pace, in your routine. Whether you’re newly diagnosed or have been managing your condition for years, this program is for you if you’re looking for realistic, sustainable changes to support your health.

Ideal for:

  • Type 2 diabetes, prediabetes or gestational diabetes
  • High blood pressure or high cholesterol
  • Weight struggles and sarcopenia
  • Cancer recovery and rebuilding energy
  • Kidney disease (CKD and dialysis)
  • Fatty liver, gout, or IBS

What’s Included:

✅ 1x Initial consultation (45-60 min)

✅ Comprehensive nutritional assessment

✅ 2x Follow-up sessions (20-30 min/session)

✅ Deep dive into your medical history, food habits, lifestyle, and goals

✅ Customised nutrition strategy based on your needs and lifestyle